New Year’s resolutions can be a powerful goal setting tool when you have specific aspirations that you’re hoping to fulfill. However, many people go about setting their resolutions incorrectly, which leads to disastrous results and disappointment along the way. Learning effective resolution setting strategies can ensure that, this year, you will accomplish what you set ...…
If you have a habit of setting resolutions at the beginning of the year and then abandoning them a few days later, now is your chance to try something different. Imagine how the course of your life could change for the better if you followed through on your resolutions until you achieved your goals! Change ...…
New Year’s Day is a great time to implement change and personal growth by setting goals that you want to achieve throughout the upcoming year. Some resolutions are well worth setting, because they can contribute greatly toward helping you live the life you desire and they’re attainable without any unrealistic expectations. Try these types of ...…
If you’re like most of us, you rarely keep your New Year’s resolutions. Perhaps you have trouble with them because you make resolutions that are too ambitious. Or maybe you give up because immediate progress is hard to see. Whatever your reason, it’s possible to make adjustments in your approach until you get what you ...…
Have you been wondering how you can be SMART when making your New Year’s resolution? Despite the fact that more New Year’s resolutions are broken each year than any other goal, we still look forward to opening that brand new calendar and imagining the possibilities that lie ahead for the New Year. If you plan ...…
The holidays are a fun and busy season full of extra errands, travel, and entertaining. If you and your family want to make the most of these special times together, there are plenty of natural and effective ways to keep your energy levels up. Eat Smart 1. Avoid big meals. Your body has to work ...…
Divorce brings major changes into your family life, including how you choose to celebrate the holidays. Most families wind up holding onto some of their old traditions while introducing some new innovations. However you go about celebrating the holidays, intentionality is key. If you’re looking to smooth your transition at holiday time, here are steps ...…
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